Our founder and experienced IV nurse. Nervous system regulation and high performance are her bread and butter. The Emergency Department is now her old stomping ground, as she focuses her time on prevention and wellbeing. After studying personal training and somatic practices, she is now honouring her desire for collective wellbeing, through holistic, integrative health.
Matcha, movement, wearing her heart on her sleeve and being in flow state are a few of her favourite things.Autumn
Nathan
Our solutions focused, over-the-line grounding foundation. A life revolving around connection, adventure, muddy hands, dirty feet and making sure everyones in tow. When he's not kayaking 30 foot waterfalls, he's tucking into close outs. International sensation, local delight.
Coffee, being everyones biggest fan, and chasing adrenaline with the occasional downward dog are a few of his favourite things.
