Our founder and Registered Nurse. Nervous system regulation and high performance are her bread and butter. After spending five years as an Emergency Department Registered Nurse, she re-directed her focus to prevention and wellbeing. She studied personal training and yoga, and now honours her deep desire for collective wellbeing, through holistic, integrative health.
Matcha, movement, wearing her heart on her sleeve and being in flow state are a few of her favourite things.Autumn
Nathan
Our solutions focused, over-the-line grounding foundation. A life revolving around connection, adventure, muddy hands, dirty feet and making sure everyones in tow. When he's not kayaking 30 foot waterfalls, he's tucking into close outs. International sensation, local delight.
Coffee, being everyones biggest fan, and chasing adrenaline with the occasional downward dog are a few of his favourite things.
